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Thread: First cycle assessment..Am I good to go or not?

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  1. #1
    Join Date
    Sep 2011
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    What are you asking? You want a blessing? I'd say still too young. What are your numbers now on deadlift, squat and bench?

  2. #2
    Quote Originally Posted by Doctapeppa View Post
    What are you asking? You want a blessing? I'd say still too young. What are your numbers now on deadlift, squat and bench?
    Im looking for a sense of direction being that they will take all of the things above that I posted into consideration and give me their opinion.

    Straightbar Deadlift= 405x3
    Squat= 325x10
    Bench= 315x1

  3. #3
    dec11's Avatar
    dec11 is offline 'everything louder than everything else'
    Join Date
    Jan 2009
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    Quote Originally Posted by The-Juice View Post
    Im looking for a sense of direction being that they will take all of the things above that I posted into consideration and give me their opinion.

    Straightbar Deadlift= 405x3
    Squat= 325x10
    Bench= 315x1
    you could be lifting way more in that squat and dlift without juice

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