
Originally Posted by
Papiriqui
Couldn't get some cardio in today as well as yesterday. Had a good chest workout today. As far as the diet goes i dont have macros but here it goes, 3 C broccoli, 16oz chicken breast, 1/2 C oats, 2 tbsp sugar free strawberry preserves, 4 egg whites plus 1 whole egg, 1 50g protein shake, 1 8oz beef tenderloin steak, 4oz boniato (tropical sweet potato). On another note the oatmeal sucked, the textured and flavor was bad but i still ate it, the broccoli which i though i would have a very hard time i actually enjoyed it in a way, the texture and flavor was not bad but not really the best, all in all i rather eat broccoli and oats but i'll keep eating them both until i get used to both.