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Thread: My cutting regime please help.

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  1. #1
    Join Date
    Sep 2011
    Location
    Singapore
    Posts
    42
    Thank you for the complement Blaz.
    I read that too much fish oil cause Some sort of bleeding or something like that? So i followed the recommended doses per day, 2000mg. Is It safe to consume more than 2000mg?

    And the reason why I have so much protein shake, its because eating meat 2-3 times everyday is too expensive for me, as im a student working part time as a bartender. No doubt bodybuilding is an expensive sport.
    Last edited by iamblack; 11-13-2011 at 05:28 AM.

  2. #2
    Join Date
    Sep 2011
    Location
    Ljubljana Slovenia
    Posts
    412
    Quote Originally Posted by iamblack View Post
    Thank you for the complement Blaz.
    And the reason why I have so much protein shake, its because eating meat 2-3 times everyday is too expensive for me, as im a student working part time as a bartender. No doubt bodybuilding is an expensive sport.
    You dont have to eat meat for every meal to get good protein sources from your food. You've listed some good alternatives already such as egg whites, and tuna is fairly cheap anyways. Maybe try some cottage cheese as well to add some variety to your diet.

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