pasteurized egg whites

[oatmeal69]

I used to cook my egg whites fully and then blend them up with my shake... YUK! Then I read about it being fine - actually better - if they were just pasteurized.

I've tried my shakes with oats too, and while I like the consistency - and that it's almost the "perfect" liquid meal, I still get a big clump of husks at the bottom... Not that I don't like the roughage, but did you find a way to keep that stuff in the shake??

[boxa06]

I used to cook my egg whites fully and then blend them up with my shake... YUK! Then I read about it being fine - actually better - if they were just pasteurized.

I've tried my shakes with oats too, and while I like the consistency - and that it's almost the "perfect" liquid meal, I still get a big clump of husks at the bottom... Not that I don't like the roughage, but did you find a way to keep that stuff in the shake??

I know exactly what you mean.. Everytime I go for a gulp I give it a swirl otherwise the oats just drop to the bottom.