age42.. 23%body fat.. height 175cm.. 80kg..
train 6days plus trying to fit 3 cardio sessions in morning.
thanx for help sofar.
train hard!!!!
(i meant enenthat)
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age42.. 23%body fat.. height 175cm.. 80kg..
train 6days plus trying to fit 3 cardio sessions in morning.
thanx for help sofar.
train hard!!!!
(i meant enenthat)
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