Welcome to the board mate!
Looks like Standby has you going in the right direction. Post your stats and we can go from there.
---Roman
Anabolic Member
Welcome to the board mate!
Looks like Standby has you going in the right direction. Post your stats and we can go from there.
---Roman
~AR's Nice Guy
yes good call. i assumed he was a skinny kid since he wants to get bigger.Originally Posted by Times Roman
whats up age weight height and bf% please. if your high in bf% we will just point you to diet and cardio first
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