550lb deadlift, new pr

[OnTheSauce]

I'm in the 198 NT class, but yes I'm aware of the records. I plan to set the state record for mens junior 20-23 at 198lb class. Quinn Manolis can vouch for that lift, if you know who he is.

[terraj]

what are you 190 ATM? And still on a cycle of 750 per week of test? But you would go 198 class rather then cut for 181...? Think about it bro...

No idea who Quinn is sorry, like I said ...I hope you prove me wrong

[dec11]

what are you 190 ATM? And still on a cycle of 750 per week of test? But you would go 198 class rather then cut for 181...? Think about it bro...

No idea who Quinn is sorry, like I said ...I hope you prove me wrong

yeah, me also. been around plifting for 18yrs, if he is pulling 250kg then i'll eat my keyboard. ive seen more meat on Good Friday

[dec11]

you can keep sippin that haterade, dunno what to tell ya boss. there's video proof. Don't worry, I'll have a video from the comp in 3 weeks as well.

as far as that kid from the squat video, he's in some random red t shirt. Im wearing a vsu dri fit shirt. not that it matters, he could have the same shirt since they give them out at the gym.... And i don't think he was wearing a hat in that video. Why would i post a video of myself and make fun of myself? Ya know what, tomorrow is squat day, ill video it for ya. want my username taped to my back? im not an e-stat guy that talks numbers behind a keyboard. ill video whatever you want.

haterade? i pull trebles out of 250kgs. ive been Northern Irish champion at 3 diff body weights dear boy as well as a British bronze medalist and competed for my country. like i said, ive been around plifting half my life and i do not see a 250kg dead in you unless you're some sort of freak alien.

I'm in the 198 NT class, but yes I'm aware of the records. I plan to set the state record for mens junior 20-23 at 198lb class. Quinn Manolis can vouch for that lift, if you know who he is.

why do ppl post this type BS? what is he going to do, give us a conference call?


as terraj pointed out, if you arent telling porkie pies then you're a world class dlifter. i'll believe it when i see your score card online after your comp

[OnTheSauce]

haterade? i pull trebles out of 250kgs. ive been Northern Irish champion at 3 diff body weights dear boy as well as a British bronze medalist and competed for my country. like i said, ive been around plifting half my life and i do not see a 250kg dead in you unless you're some sort of freak alien.

as terraj pointed out, if you arent telling porkie pies then you're a world class dlifter. i'll believe it when i see your score card online after your comp

thats impressive, i wish i had credentials like that. And i guess you can start calling me ET. lol

[OnTheSauce]

what are you 190 ATM? And still on a cycle of 750 per week of test? But you would go 198 class rather then cut for 181...? Think about it bro...

No idea who Quinn is sorry, like I said ...I hope you prove me wrong

yes, but I think I will win my class at 198 as well.

I dunk guys, looks to me like 5 plates a 10 and a 2.5.... I see 245KG

Are you saying they are fake plates dec?

5 plates, 25, and 2.5. They are iron plates, not the rubber ones that could be 25lbs and look the same size.

[dec11]

yes, but I think I will win my class at 198 as well. I started this cycle to add size and mass, not go on a cut. Im also running dbol



5 plates, 25, and 2.5. They are iron plates, not the rubber ones that could be 25lbs and look the same size.

lay this out clearly please

[OnTheSauce]

here is depth of the box squats i was doing.



MUTE THE SOUND. ITS AWFUL.




On the deadlifts, I used 100lb plates. Here is a picture of the plate.