Decline BB Press 1x4-6 Heavy, 2x8-10 mid weight, 1x12-15 lighter
DB Incline 3x8-10
Pec Dec 3x8-10 or Hammer Wide Bench 3x8-10
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Decline BB Press 1x4-6 Heavy, 2x8-10 mid weight, 1x12-15 lighter
DB Incline 3x8-10
Pec Dec 3x8-10 or Hammer Wide Bench 3x8-10
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