Mdrol cycle help

[guitario]

I don't know why you would be doing 6 sets of the same weight/exercise to begin with but yes that's the right idea. This one of the principles to Ronnie Rowland's slingshot method. Increase intensity and workload during cycle but ease off the number of sets when running pct. Always keep the same big core compound exercises and try to lift the same weight though.

[fr3sh]

I don't know why you would be doing 6 sets of the same weight/exercise to begin with but yes that's the right idea. This one of the principles to Ronnie Rowland's slingshot method. Increase intensity and workload during cycle but ease off the number of sets when running pct. Always keep the same big core compound exercises and try to lift the same weight though.

I just read a bunch about that sling shot methodd. It says its for an 8 week long cycle. So would it still work with a 4 week?