"IBS" litttle help please

[testchef]

sounds like it could be a gluten problem, have you been checked for this? maybe try some gluten free pasta next time and see if it helps. to switch up your carb sources, maybe try some sweet potatoes and oats. i see where GB is coming from with your diet, its all over the place. you have came to the right place and the gurus will get you dialed in

white pasta and white bread are a no no . brown pasta can still cause few problems . i do have tablets for it from docs but its more the bloatedness that gets me rather than not been able to s**t.
yes i believe i can be pointed in the right direction from valuable members of this forum

[RaginCajun]

white pasta and white bread are a no no . brown pasta can still cause few problems . i do have tablets for it from docs but its more the bloatedness that gets me rather than not been able to s**t.
yes i believe i can be pointed in the right direction from valuable members of this forum

not really what gluten does to the body. if you have a gluten allergy, it can cause symptoms such as 'IBS', kind of like what milk does to a lactoste intolerant person. try not to eat these things and see how your body reacts. could be just a food allergy of some sort.