crap crap crap crap

[evander87]

Everybody's going to preach a remedy they guarantee to work. I've yet to find one that does work. The best thing for tendonitis is to rest it, eat plenty of good food and get some extra sleep at night. Don't work through it, you'll just end up turning it from something minor in to something major.

Yeah this isn't my first bout with tendonitis. I play tennis and get it once in a while and I usually just rest for a week or two. But as I'm on cycle I don't really wanna stop lifting for the time is takes to heal up completely. Just wondering if others have had the same problem as what do you do mid cycle for it?

Thanks everybody for the info. I need to look into the Gold stuff a little closer. I'm NOT getting any cortisone shots. Been there done that it just put off the problem til later. I have been blasting with heavy weights I might try a week or so of high reps to see if that helps.

[Honkey_Kong]

Yeah this isn't my first bout with tendonitis. I play tennis and get it once in a while and I usually just rest for a week or two. But as I'm on cycle I don't really wanna stop lifting for the time is takes to heal up completely. Just wondering if others have had the same problem as what do you do mid cycle for it?

Thanks everybody for the info. I need to look into the Gold stuff a little closer. I'm NOT getting any cortisone shots. Been there done that it just put off the problem til later. I have been blasting with heavy weights I might try a week or so of high reps to see if that helps.

It's hard to just let it heal because you'd feel like you wasted your cycle. But let's say you worked through it and ended up getting seriously injured. The time it takes to heal from that would well exceed the 2 or so weeks you lost on cycle had you rested. I'd ice/heat/elevate it as much as you can and maybe try some Aleve, but you're still going to have to give it time.