lmao t3 and clen are helpful for people who lift consistently and are looking to go from like 12% BF to 7-8% BF because at that point it gets exponentially harder depending on genetics. If ure looking to "get slimmer." (im assuming this means 20+% BF to 13-15% BF) then just eat less. Really if you don't care about muscle don't even bother with the weights, just try to lift if u can as it will help you look better and lose weight but just focus on not going above 1700-1800 calories. For even a sedentary male that will lead to weightloss.
When cutting diet is king. if im in a 500 surplus and throw in clen and t3 guess what? i wont lose an ounce.
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