Train frequency and a certain Kia Greene

[jamesz123]

Thats Kai greene.. not kia...

That is Kai Greene (with a capital G not g)
just playing - thx for the correct. It would have been nice if you also gave me a response to my question.

Dorian is cool and so was Mike Mentzer but if we are to take their methods as gospel than nothing else should work since it would lead to over-training and that (especially according to them) is very counterproductive, irrespective of the juice being used.

[MR10X]

That is Kai Greene (with a capital G not g)
just playing - thx for the correct. It would have been nice if you also gave me a response to my question.

Dorian is cool and so was Mike Mentzer but if we are to take their methods as gospel than nothing else should work since it would lead to over-training and that (especially according to them) is very counterproductive, irrespective of the juice being used.

It is not the gospel.Dorian even says you have to listen to your body and take however much rest you need. He gives you a guide line to use and tells you adjust it as needed for you personally.

[Blade15]

That is Kai Greene (with a capital G not g)
just playing - thx for the correct. It would have been nice if you also gave me a response to my question.

Dorian is cool and so was Mike Mentzer but if we are to take their methods as gospel than nothing else should work since it would lead to over-training and that (especially according to them) is very counterproductive, irrespective of the juice being used.

At least i spelled it right..??? Right?? just playing...

[jamesz123]

At least i spelled it right..??? Right?? just playing...

yeah - you win !!