If i were you, i would eliminate any thick sauces or creams, and reduce amount of fibrous veggies as it fills you up quick.Originally Posted by Levani
If i were you, i would eliminate any thick sauces or creams, and reduce amount of fibrous veggies as it fills you up quick.Originally Posted by Levani
I must be going crazy...wasn't this same thread posted earlier today?
I knew I wasn't crazy!
http://forums.steroid.com/showthread...tite-stimulant
sorry guys i must have posted twice accidently
i don't have a problem eating protein foods. except chicken breast. it's too dry and i have to force myself to swallow the bites.
my problem is carbs. bown rice, weat bread/pasta, oatmeal... fills me up quick so i have to reduse amount of food that i eat and i can't reach my 4000 calories goal.
should i skeep some carbs and just eat them 3 times a day?
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