First, good to have you back brother. Second, i'm sorry for your recent losses and what you've gone through. Many of us have been through dark times and there is light... it looks like you're starting to see it already, so let's do this!!

Yea, you added some body fat. So what! You know what you're doing, and it'll start falling off, no doubt. Size still looks to be there; I don't think you lost as much LBM as you think.

I know you've mostly dieted for gains and I don't know how great your cutting knowledge is (maybe it's vast, I have no idea), but at this point I must be the fvcking king of cutting since it's all I ever seem to be doing! If you want any help with the diet or some routines that are more conducive to fat loss vs. gains, don't hesitate to hit me up.