Quote Originally Posted by GymRat96744 View Post
I have been training for 4 yrs now. But only started focusing on building mass in the past year. Both my mother and father are small. So I'm pretty sure I don't have the genetics to grow big and quick like some guys are gifted with.
not alot of ppl have.

im naturally not that big, i still managed to get to 205lbs naturally.....