I drink water upon waking, other than that there is no intake, and no calories involved pre-cardio, I don't know if that constitutes "fasted" or not, but it is how I understand the metabolism is best kicked into gear.
Anabolic Member
I drink water upon waking, other than that there is no intake, and no calories involved pre-cardio, I don't know if that constitutes "fasted" or not, but it is how I understand the metabolism is best kicked into gear.
~Knowledgeable Female Extraordinaire~
Sounds fasted to me! Are you doing any BCAA's? Like purple wrath? I got some of that stuff....Originally Posted by tbody66
Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.Author Unknown
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