Wat can i take to get cut?

[trenbo100]

if you are 5'9" 165 12%bf you don't have that much muscle mass to begin with. i'm not trying to sound like a dick but your best bet in my opinion is gain 5 or 10lb of muscle. more muscle= more calories and fat burned.

[mirin_serratus]

if you are 5'9" 165 12%bf you don't have that much muscle mass to begin with. i'm not trying to sound like a dick but your best bet in my opinion is gain 5 or 10lb of muscle. more muscle= more calories and fat burned.

but not everyone wants to get 'huge', if he cuts to 155 sub 10% bf he'd still look respectable among the average skinny fat guy