Help with my test prop cycle.

[Knockout_Power]

dont count shake calories in your daily total and try not to use more than one a day and only PWO if you must.

would be nice to see your stats and training experience.

[demolish]

dont count shake calories in your daily total and try not to use more than one a day and only PWO if you must.

would be nice to see your stats and training experience.

Yeah, i am looking to trade out one of those shakes for red meat (like gymfu suggested) and a complex carb and some veggies maybe.
21 yrs old. Been training since age 15. I'm about 205lb right now with ~13% bodyfat.