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  1. 01-01-2012, 07:05 PM #1
    J.Cutler
    J.Cutler is offline New Member
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    Not counting much other than protein and fat. Id say on average 160-200g protein and 50-80g fat
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  2. 01-01-2012, 07:11 PM #2
    The Bear 79
    The Bear 79 is offline Banned
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    Quote Originally Posted by J.Cutler View Post
    Not counting much other than protein and fat. Id say on average 160-200g protein and 50-80g fat
    HAHAHA!! OK, bro, ur gona hav 2 elaborate a bit. Where do u get that protien & fat from? In other words, giv a detailed description of each meal, including times, cals, protein, carbs & fat.
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