Vit B-6 injections.

[JD250]

There is a benefit when lifting heavily and putting stress on the nervous system, the only way to get a fair amount into your system is either sub-lingual or inject.

I read an interesting article on what alcohol consumption does to your b 12 levels, not good, I'll see if I can find it.

[Black]

There is a benefit when lifting heavily and putting stress on the nervous system, the only way to get a fair amount into your system is either sub-lingual or inject.

I read an interesting article on what alcohol consumption does to your b 12 levels, not good, I'll see if I can find it.

Not sure of the scientific approach, but alcohol depletes your body of b vitamins, which is one of the symptoms of a hangover. I have a friend who swears by b12 after a night of drinking. Where drinking in excess to achieve a hangover is bad for many reasons, b12 is not going to cure a hangover. I tested this theory atfter a friend's bachelor party a few years ago. I never drink, but had a few too many. Gave myself a shot of b12 before going to sleep and still woke up with a hangover. Water is your only friend when it comes to alcohol.