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Thread: best time to pin?

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  1. 01-08-2012, 11:36 PM #1
    Times Roman's Avatar
    Times Roman
    Times Roman is offline Anabolic Member
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    site rotation is the answer.
    for me, in order
    gluts
    shoulder
    quads
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  2. 01-08-2012, 11:40 PM #2
    felk87
    felk87 is offline Banned
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    Quote Originally Posted by Times Roman View Post
    site rotation is the answer.
    for me, in order
    gluts
    shoulder
    quads
    see i dont know how i would pin myself in the glutes, or shoulders =(
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