Quote Originally Posted by tbody66
Rya, what made you go with your posted workouts as opposed to the one I wrote? Just curious. I think at your size with the intent to bulk, sticking with simple heavier lifts and fewer exercises per body-part makes sense. I really don't see the need for your shoulders and traps to have their own day.
Initially it was me being comfortable with what I was doing / the Xmas NYear period, I'd forgotten that you'd posted it if im honest.

I'll take a look through it today, I will likely have questions around some exercises; we can hopefully get those ironed out quickly and I'll look to implement the workout starting from next week.