Quote Originally Posted by Iamdetermined

I'm from Sydney South West wbu ?
Thanks ! it has taken sometime to become this dedicated but all the mistakes I have made has lead me to who I am now .. and over time I will be the best I can be ! <-- haha thats what you call obsession.

Yeah I have read about Lean gains, have you tried it out yourself ? Yeah I def will try playing aroundd with my carbs n fats

I loveeeeeeeeeeeeee avacado.. infact I prefer fats over carbs.. I make this bread you may have already made it but here it is

Ingredients:
2 cups flax seed meal
1 Tablespoon baking powder
1 teaspoon salt
1-2 Tablespoons sugar equivalent from artificial sweetener
5 beaten eggs - i use 2 egg 5 egg whites
1/2 cup water
1/4 cup oil

when I am eat high fats I use coconut oil instead and let me tell you put a bit of peanutbutter on it and it feels like your eating carbs haha
Welcome! I thought you looked Aussie, but I wouldn't of guessed west syd??, u look like a surfer girl haha, good job on the weightloss!
You sound dedicated, I'll be watching to keep you motivated to achieve your goals,

Ps you look good now, don't get fat again! Haha