Yeah man, I did see it in a recent post I think. There was nothing else said about that particular subject, plus it's not cool to change the subject matter on someone elses thread so I started this one.

So, is it actually dangerous or detrimental to do cardio. I am assuming ventricular atrophy refers to shrinking of the passageways within the heart? Is this what may influwnce heart attacks and the like - the things our beloved media like to refer to?