am i ready to take steroids?

[songdog]

Main problem, running 10 miles a day. Like others said test at 19 should be great.

Just wat are you trying to tell this kid?

[alexISthrowed]

Just wat are you trying to tell this kid?

That his test levels at 19 should be great.

[The Bear 79]

Just wat are you trying to tell this kid?

That his test levels at 19 should be great.

Actually, I think wut he's saying is, a large part of the reason the OP cant gain is bcuz he runs 10 miles a day.

I am currently 19
I am 6ft tall
Weigh 175 , I have been weight lifting for the past 6 years but I havnt gained any weight in the last 2 years
I eat 150grams of protien per day
My max bench is 185, max squat is around 405
I run ten miles a day
I've always been interested in gear but bcause I was in highschool I never took them for fears I might get kicked out of sports for taking them.
I don't know people who take them, nor have I ever seen gear to purchase so all of this is completly new to me,
Any advice for a newbe on where to start ? What should I look for? What I should be doing?