Ok so up until a few days ago I have been getting all of my diet and cycle advice

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I wish I could do more than just thank you for your help. Do you have a PayPal where I could send you a few bucks? Lol This really means a lot to me. You have no idea what a relief it is to be talking to someone educated on this matter. Talking to a meat head at the gym about things that could potentially damage my body was my first mistake. Oh well I'm getting more educated on this stuff everyday thanks to people like you.

I will make the suggested edits to the diet and recalculate everything asap. My grandfathers funeral is in the AM so I may not be able to complete it until tomorrow afternoon.

Thx is good enuff once u get it figd out for urself by experience u can pass on the knowledge to others in ur shoes all about helping people .. Cuz weve all been helped and continue to get help

[billgates]

Thx is good enuff once u get it figd out for urself by experience u can pass on the knowledge to others in ur shoes all about helping people .. Cuz weve all been helped and continue to get help

Ill have the updated diet asap. Just went to the store and bought everything I was missing. They only had whey and I couldnt find bcaas so have to look for those tomorrow.