Results 1 to 8 of 8

Thread: Self Myofascial Release

Hybrid View

Previous Post Previous Post   Next Post Next Post
  1. 01-23-2012, 05:27 AM #1
    -KJ-'s Avatar
    -KJ-
    -KJ- is offline Productive Member
    Join Date
    Jan 2011
    Location
    Diet Section
    Posts
    1,280
    ATM I have a foam roller and i also use a tennis ball ... I just wanted to see who else was into this and who has found it beneficial!!
    Reply With Quote Reply With Quote
  2. 01-23-2012, 07:39 AM #2
    tall76's Avatar
    tall76
    tall76 is offline Knowledgeable Member
    Join Date
    Dec 2011
    Location
    MassHole
    Posts
    247
    Quote Originally Posted by -KJ- View Post
    ATM I have a foam roller and i also use a tennis ball ... I just wanted to see who else was into this and who has found it beneficial!!
    Nice- progress from foam roller to the PVC eventually and the tennis ball to a lacrosse ball
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules