Intresting to see diffrent opinions....
By junk food I'm talking... Pizza, pasta, chocolate, burgers, cheese etc......
Let's assume that macro goals are achieved each day.... Do you still think you can cud weight when also eating junk...
Intresting to see diffrent opinions....
By junk food I'm talking... Pizza, pasta, chocolate, burgers, cheese etc......
Let's assume that macro goals are achieved each day.... Do you still think you can cud weight when also eating junk...
absolutely
my buddy is a pro at eating those lean cuisine meals. he only counts calories and no attention to macros. and he's lost alot of weight.....
....which was his only goal.
But he has no muscularity to his body. He's a year younger than me, and doesn't work out, doesn't exercise. His only concern is if he can keep his younger GF happy in the sack, and apparently he's met that goal as well.
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