Quote Originally Posted by --->>405<<--- View Post
think i just need to add padding the proper way stem... TRAPS!!
Mate, the leaner you get the more painful it gets. Though the bar is easier to balance with less fat as it seems to sit in the 'grooves' of the muscles. If you need some padding maybe a tshirt or small towel. Or you could just man up, ha ha.

BTW does the military barbell press not bother your shoulder?