Muscles burn calories just to maintain. So the more you have , the more you burn when you are active.
Muscles burn calories just to maintain. So the more you have , the more you burn when you are active.
Last edited by auslifta; 01-30-2012 at 05:20 AM.
this is correct.
i also think the average person thinks its easier because they have to eat more to maintain the higher weight. So cutting at 150 requires less food then cutting at 170. So they think they have to diet harder at the 150. Kind of a perception thing.
I dont know if i explained that good
If people can't tell your on steroids then your doing them wrong
Ok. all i know is if some of those pro bb'ers didnt have all that muscle they would look fat!
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