10 essential supplements

[stillernation]

You think bcaa and glutamine are necissary if its included in protei., for instance i take ON gold std

[Times Roman]

You think bcaa and glutamine are necissary if its included in protei., for instance i take ON gold std

one man's "necessary" is another man's "optional".

I would take, and do take, bcaa's

(before I take glutamine)

I've taken gluatimine previously. but the last kg, when it ran out, i didn't bother to get another.