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Thread: Liquid only breakfast

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  1. #1
    Join Date
    Nov 2009
    Location
    New Jersey
    Posts
    17,443
    Nothing wrong with the meal in terms of it being liquid vs solid.

    If I were cutting, I'd drop the milk and replace with water, and I'd also swap the strawberries for a more nutritious berry - e.g. blueberries. Just my preference.

  2. #2
    Join Date
    Mar 2006
    Location
    Blighty
    Posts
    17,170
    Quote Originally Posted by gbrice75 View Post
    Nothing wrong with the meal in terms of it being liquid vs solid.

    If I were cutting, I'd drop the milk and replace with water, and I'd also swap the strawberries for a more nutritious berry - e.g. blueberries. Just my preference.
    Agreed! Besides, strawberries aren't real berries anyway! 4 days out of 7 I liquidise my breakfast, oats, egg whites and protein powder!

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