too many tablets? ADVICE PLEASE

[stewpick84]

thanks for reply's the multivitamins are the alpha men tablets reccomended use on tub says 2 tablets in morning and 2 at night? could i drop that two 1 in morning and 1 at night?
would taking one shot of 1 mil be enough for a week? i did not want to take too much test but was advised i should take at least 2 shots a week?

[xelnaga]

thanks for reply's the multivitamins are the alpha men tablets reccomended use on tub says 2 tablets in morning and 2 at night? could i drop that two 1 in morning and 1 at night?
would taking one shot of 1 mil be enough for a week? i did not want to take too much test but was advised i should take at least 2 shots a week?

No need to overdue vitamins. I dont see the need to take milk thistle and creatine on multiple occasions. Creatine builds up quickly in your system and leaves it very slowly.

[stewpick84]

stats, age 27, 6 foot, 207 pound, i struggle to put weight on and eat as much as i possibly can and starting to eat alot cleaner.