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Thread: MRI results for my back are in!

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  1. #1
    Join Date
    Nov 2011
    Posts
    1,009
    Great news, RC bad enough, throw the back in and you would be the walking wounded LOL. Hey, having an area from L2 thru L5 hanging on by a tread before I need spinal fusion, I can honestly tell you if you practice the "McKenzie technique" excersises every day for just 3-5 mins, it will make all the difference in the world, beleive me. Sure you can look it up online, I bought the book illustarting them at the bookstore but worth the weight in gold!

  2. #2
    Join Date
    Mar 2009
    Location
    In Southern Commiefornia
    Posts
    9,332
    Quote Originally Posted by bullshark99 View Post
    Great news, RC bad enough, throw the back in and you would be the walking wounded LOL. Hey, having an area from L2 thru L5 hanging on by a tread before I need spinal fusion, I can honestly tell you if you practice the "McKenzie technique" excersises every day for just 3-5 mins, it will make all the difference in the world, beleive me. Sure you can look it up online, I bought the book illustarting them at the bookstore but worth the weight in gold!
    Thanks BullShark, i'll check it out!

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