Please take a look at my pics and suggest diet

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spintix welcome to the forum man.. from the looks of u and what ur goals are id suggest u do a bulking diet.. at 24 ur teetering on the edge of too soon to start a cycle.. if u really went from 152lbs to 180 in a year i would suggest u keep going man.. give it another year and see what u can do.. how bout post the diet u used to get from 152 to 180...

[jypoll]

spintix welcome to the forum man.. from the looks of u and what ur goals are id suggest u do a bulking diet.. at 24 ur teetering on the edge of too soon to start a cycle.. if u really went from 152lbs to 180 in a year i would suggest u keep going man.. give it another year and see what u can do.. how bout post the diet u used to get from 152 to 180...

i agree with this, if your doing so good you should be able to get 200lbs 8% without steroids. Considering your age, height, and weight you definitely have alot of gains left to make before you start on gear. Good luck!