a 6'0 man at 225lbs and 20% body will have a huge difference in TDEE than a 6'0 man at 225lbs and 8% bodyfat even if they have the exact same activity level. You have to know LBM to even give a rough guestimate.
9/11/2001~343 Never Forget!~E-HOF~RETIRED
a 6'0 man at 225lbs and 20% body will have a huge difference in TDEE than a 6'0 man at 225lbs and 8% bodyfat even if they have the exact same activity level. You have to know LBM to even give a rough guestimate.
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i just referenced that again...and yes you are correct and i agree. i misunderstood the information. i neglected to included the difference in TDEE with the same size/weight man having different bf%'s. i stand corrected. i'll remove that comment from my original post. thanks for the correction FG.Originally Posted by FireGuy
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