I just went 140mcg today and the shakyness got stronger but i could definitely go higher. I've been told to listen to my body and my body tells me i could do 160mcg or even 180mcg and be 100%...
By the way, i'm using a-ar liquid clen
I just went 140mcg today and the shakyness got stronger but i could definitely go higher. I've been told to listen to my body and my body tells me i could do 160mcg or even 180mcg and be 100%...
By the way, i'm using a-ar liquid clen
Good on you for listening to your body. I topped out at 160mcg a day. I was getting results so I didn't see the need to go higher but the sides defiantly subsided after a couple days at 160. I don't have the confidence or experience to do a higher dose and if I'm getting the results I don't see the need.
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