I think your diet needs certain adjustments.
These adjustments obviously revolves around you not eating enough wholemeals throughout the day, there is only so much you can count on supplementation while building mass, especially at a young age.
1. Can you add a couple of egg whites on top of 4 whole eggs for breakfast?
2. When you have your glass of orange juice with your creatine and PRO shake, you don't really need waxy maize on top of it. You are wasting your money.
3. Meal 7 is certainly the weakest spot of your diet. You really need to drop the bar and eat an actual meal that is pro/fat only. You are causing insulin spike at night time, and as is you are getting plenty of carbs from multiple sources throughout the day so you really need no carbs at that time of the day. I eat a huge bowl of salad with mixed greens and veggies, either with a 10 oz lean steak or 12oz chicken (lean steak is the better choice for this meal). I drizzle my salad with 2 table spoons of extra virgin olive oil.
Lastly, an anecdote: you may consider yourself lucky due to your gluten free diet that you do not bloat and hence assume carbs are no big deal for you, but as a matter of fact all that bloating really is what gives BBs the strength they need throughout their off-season. It also helps with joints a lot (this is usually not an issue at your age). It is a double edge sword my friend.
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