Quote Originally Posted by crazy_rocks View Post
ok so i went to ortho spine about my bulging disk that ive had for almost a year. he told me that there is no evidence that weight bearing can make the condition worse. because of this he cannot put it on paper that i am not to be ruck marching. i already had it on paper not to bear weight from other people but he is changing it. he said we know running and situps and bad for the back but not weight.

so is he full of crap?
Bro if you have any back pain, its military protocol to give you a no run, no march profile until you have recovered. I would see another doctor and file a complaint with your chain of command as his actions arent inline with Military policy on the wellbeing of Armed Forces Members.