Quote Originally Posted by paliplaya2010 View Post
yea i feel you, just after working so hard and dieting for so long and these abs still not where i want them to be bugs me. My arms are pretty decent size you cant tell i work out, i just wanna be huge just like veryone else lol. but thats what im worried about is messing up my body, i thought var was pretty safe tho.
Var is safe if used correctly. Running it by itself is not using it correctly..how old are you?