BF% estimate???

[redz]

I think it's a bit lower maybe around 17-18 but that's just a guesstimation.

[JohnnnyBlazzze]

Cool man good investment. Lots, maybe even most, big dudes out in the world are just fat and would look pretty twiggy at 10%. Does strengthen the legs carrying 100lbs of jiggle... Cardio is always good, but can burn muscle as well if your not careful. REALLY get into your diet and keep picking up heavy stuff.

I'm keeping a strict diet with cardio, mostly fasted cardio. Weight training 3-4 days a week as well, my main concern is maintaining my current strength and muscle.

I think it's a bit lower maybe around 17-18 but that's just a guesstimation.

I was thinking the same, appreciate the guestimation.

[JohnnnyBlazzze]

Whatsup guys I posted this back in the end of March. Got some new pics, seeing where you guys would guesstimate me now..