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Thread: What's the best creatine weightgainer?

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  1. #1
    You can make your own weight gainers using Whey protein powder as your base,,,add 2 cups of milk,,yougurt,,etc....
    With Creatine just be sure you get a solid brand. I like a creapure creatine monohydrate micronized.

  2. #2
    Join Date
    Dec 2011
    Posts
    453
    Quote Originally Posted by **** View Post
    You can make your own weight gainers using Whey protein powder as your base,,,add 2 cups of milk,,yougurt,,etc....
    With Creatine just be sure you get a solid brand. I like a creapure creatine monohydrate micronized.
    Yes, follow this and don't waste your money

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