My Mainteance Plan

[Back In Black]

Not hungry is a good thingsometimes

That's really good at the minute.

Weighed Ian t 168.5 down 1.5 from yesterday and 0.5 up on when I started.

Just had SM's pancakes for brekko for the first time. Pretty good, need to add a little Splenda next time to counteract the slight sourness of the cc. That'll probably be tomorrow!

[RaginCajun]

That's really good at the minute.

Weighed Ian t 168.5 down 1.5 from yesterday and 0.5 up on when I started.

Just had SM's pancakes for brekko for the first time. Pretty good, need to add a little Splenda next time to counteract the slight sourness of the cc. That'll probably be tomorrow!

you can also add in some nutmeg or cinnamon in the pancakes and if you can fit in your macros, bananas/blueberries/strawberries. i just add them in after i mix the batter.