Remove your tampon then proceed to grow some balls and just do it.
Remove your tampon then proceed to grow some balls and just do it.
I had the EXACT same reaction you did... I got really hot and almost puked, had to run my head under cold water for 4 mins. That was my first and only glute injection.
I highly recommend pinning your quad. There are a million videos on youtube how to do it easilly/pain free (as far as pain free injections go)
Hope that helps a little!
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