Cycle at 22

[cherryking]

if you really want big bones- start doing weights- and you muscle density will improve- and then you might start thickening your bones- say by an additional 240%- everyone wants thick dense bones- take calcium liquid- theres one you can buy from the store thats milk flavoured and powdered water, those two supplements really help in getting thick bones.

Thx, but i don't believe you can make your bone thicker though! wish i did :/, i know that under stress your bones take on microscopic fractures that heal over time but 240% is a bit ridiculous IMO .. i have done research in to this and had asked my Doctor when I was younger and your bones will only grow in leanth from the plates and not in diameter, but the microscopic fractures in theory would ad size to them...

[cherryking]

Thx, but i don't believe you can make your bone thicker though! wish i did :/, i know that under stress your bones take on microscopic fractures that heal over time but 240% is a bit ridiculous IMO .. i have done research in to this and had asked my Doctor when I was younger and your bones will only grow in leanth from the plates and not in diameter, but the microscopic fractures in theory would ad size to them...

but working out is proven to increase bone density, maybe up to 240%? but not diameter.. or you would look really ****ed up lol

[DanB]

Thx, but i don't believe you can make your bone thicker though! wish i did :/, i know that under stress your bones take on microscopic fractures that heal over time but 240% is a bit ridiculous IMO .. i have done research in to this and had asked my Doctor when I was younger and your bones will only grow in leanth from the plates and not in diameter, but the microscopic fractures in theory would ad size to them...

old school muay thai, being hit in shins with bamboo or kicking wooden posts to cause microfractures and its fvcking painful

[cherryking]

old school muay thai, being hit in shins with bamboo or kicking wooden posts to cause microfractures and its fvcking painful

Haha, my hands are pretty brutal and calloused, also 3 boxer fractures to the 5th metacarpals 2 on the left hand one on my right hand, lol there's some bone density.