hit quads today for the first time hated it. def not a favourite but it can be done.
i pinned twice today. one in the right one in the left quad. Try getting someone to pin for you and stretch the skin. get both hands and stretch it a little bit. Completely painless. I could actually do it right now if i had to haha. U dont feel a thing. Hit with 25g
hit quads today for the first time hated it. def not a favourite but it can be done.
Yea, I'm trying to get used to quad pinning now. I've been hitting them each once a week but it still gets sore as hell... Gonna hang in there for a while though, it's bound to get better...