Put on 30-40 lbs naturally with diet and hardcore training. At 5-9 you could be a beast. How many days are you training? How long are you training? How many meals are you eating a day ? How many calories? What is your training split look like?
- MONITOR -
Put on 30-40 lbs naturally with diet and hardcore training. At 5-9 you could be a beast. How many days are you training? How long are you training? How many meals are you eating a day ? How many calories? What is your training split look like?
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote