Good Bye Sweet Potatoes :(

[gbrice75]

Carbs in general give me major bloating and gas. It's amazing. Over the winter, I was 'bulking' (not really, but adding mass was the goal) - on workout days, I was consuming 450g of carbs. I couldn't stop cracking rats, and couldn't remember what it felt like to have a solid bowel movement (sorry!!).

I've recently begun my summer cut and man... the issue has disappeared, 100%. If you only have this problem with sweet potato, consider yourself lucky!!!

PS - don't I know you from somewhere!?!?

[abbot138]

Carbs in general give me major bloating and gas. It's amazing. Over the winter, I was 'bulking' (not really, but adding mass was the goal) - on workout days, I was consuming 450g of carbs. I couldn't stop cracking rats, and couldn't remember what it felt like to have a solid bowel movement (sorry!!).

I've recently begun my summer cut and man... the issue has disappeared, 100%. If you only have this problem with sweet potato, consider yourself lucky!!!

PS - don't I know you from somewhere!?!?

You must have me mistaken for someone else, lol.....Yeah i think it is just a matter of increased cals and carbs, bc i just bumped everything up for a month or so to do some Recomp before I start contest prep and INSTANTLY got rancid gas....Maybe I will revisit at 10 weeks out.