Originally Posted by Bevsta123 yeah thats what i was thinking, im an australian lifter (born and raised in south africa), so i might just get ON 100% whey GS and the ON Casein for night time before bed use (as recommended on the product) ON do a blend, pro complex I think
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Originally Posted by SteM ON do a blend, pro complex I think may sound pretty noob but what do you mean do a blend?
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